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Welcome |
Isn't life funny?
Although we say we don't like being labelled, we
do label ourselves. We say we're introverted or
extroverted. We're middle class or blue collar. |
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And then there are the
labels put on us by the gurus of corporate team building or
sales training. These range from letters that represent
whether you're an INTP or ESFJ (introvert/intuitive/
thinker/perceiver or extrovert/sensor/feeler/judger) to color
labels that tell you whether you're a green/blue or a
gold/orange (sensitive individualist or structured
entrepreneur).
Then of course you could be a Leo or
Virgo, or a 3 or an 8 -- depending on whether you're labelling
by astrology or numerology.
Is it hogwash? I dunno.
Some of it certainly helps categorize our tendencies, but
ultimately, we're all different. We all have different
motivations at different times, which are all driven by our
different subconscious patterns, which have been programmed by
our different beginnings.
We are all extraordinary and
gifted in our own special way. And each of us has our story to
tell. As we write our life story, day by day, in everything we
say and do, it's worth remembering how special we are, and how
blessed that we have been given this opportunity to choose the
life we live. Each one different, each one a gift.
Take this month to honour yourself and who you truly
are.
Namaste,
Georgina
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| Why Hypnosis Works for Stopping
Smoking |
| by Dr. Georgina
Cannon | |
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One of the questions asked most
frequently by the media is why hypnosis works so well
for smoking cessation. The answer, if you think about
it, is really simple.
Every single one of our
habits -- the way we walk, the way we talk, the way we
use our hands when we talk, the way we play golf or
tennis, the way we brush our teeth or drive a car -- is
locked in the subconscious mind.
Anything we do
repeatedly becomes a habit. A habit is something that is
performed unconsciously, that is, we don't think about
it when it's happening. And when the 'it' we don't think
about is smoking or overeating, we need to access the
subconscious mind to change the pattern. That is
accomplished by using hypnosis to bypass the conscious
mind and access the subconscious mind.
However,
unlike many other habits, for a successful 'stop
smoking' program, we need to know a couple of things
ahead of time.
First, on a scale of 1 - 10 (with
10 being the highest) how much do you really want to
quit? We need to hear at least 8, otherwise it won't
work. Not even hypnosis can get you to change a habit
you don't want to change!
When we get an 8 or
higher, we then ask when you started smoking. We need
this information because the initial drivers of the
habit are different. If you started at a very young age,
say 8 to 13, then the driver is what is called
modelling. If the smoking started from 12 or 13 to
around 20, then it's a tribal driver. After the age of
20, the initial driver is usually social.
We
treat each driver differently. Other considerations are
how much you smoke in a day, your personal triggers for
smoking, and whether you want to quit immediately or
take your time over three or four weeks.
Every
person is different, every smoking habit is different,
and each one needs to be treated differently and
respectfully.
But, and it's a big but (or should
that be butt?), hypnosis only works if you want it to
work. Hypnosis allows your conscious decision to quit to
be matched and balanced by a subconscious change in your
thinking patterns. With hypnosis, the change process of
quitting is smoother, less disruptive and more
permanent.
A customized smoking cessation
process coupled with the understanding and cooperation
of the client and hypnotherapist results in success
about 95% of the time. Success means you receive the
gift of being smoke-free for life. That's the reason
hypnosis works for smoking cessation!
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MONTHLY
SMOKING CESSATION
WORKSHOP
Tired of not
finding places where you can smoke? Tired of
smelling and tasting of stale smoke? Tired of
feeling tired?
Let the new non-smoking
bylaw in Ontario be your trigger to better
health. Become smoke free for the rest of your
life.
Master hypnotherapist Peter Fink
is holding powerful two-hour smoking cessation
workshops once a month for only $39 per person.
Upcoming dates are:
- June 22 from 6 - 8 pm
- July 20 from 6 - 8 pm
- August 31 from 6 - 8 pm
Please
call at least three days in advance of the
workshop date to confirm your
participation.
As a special for all
workshop participants, Peter is also offering
30-minute one-on-one booster sessions for just
$45 to strengthen your new non-smoking mindset.
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| Your Water, Your Body, Your Health |
| by Colleen
Evans | |
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Do you ever experience any of
the following?
- Daily battles with the 3pm blahs
- Stiff and sore joints
- Heartburn or indigestion
- Headaches
- Asthma
- Irritability
- Skin problems such as acne, excema, roseaca or
psoriasis
I bet you didn't realize that relief
could be as close as your next drink of water -- if you
are drinking healthy water that is.
So
what is healthy water?
Healthy water is
the basis of life as we know it. It plays an important
role in the balance and health of your body.
We
know that the body needs more than just pure "crystal
clear" water. Truly healthy water has a perfect
acid-alkaline balance (a.k.a. pH balance) and contains
the vital minerals and oxygen that our bodies require.
Drinking healthy water, which is easily absorbed and
recognized by the body, will lighten your physical
stress load and support your health in so many ways.
As we know, the best way to prevent, treat and,
in many cases, cure illness is to give your body the
right tools and let it go to work. Healthy water is one
of the most important tools. With a proper intake of
healthy water that contains the right minerals and
nutrients, your body can overcome almost anything.
Be informed about your drinking water quality.
Much of our municipal water filtration has proven to be
deficient. Also adding to the mix of uncertainty is that
the bottled water industry is not regulated, meaning
that no one is ensuring its safety. For those of use who
want to be sure of the quality of the water we drink,
there are so many water treatment / filtration systems
available today that it can be confusing. It is
important to be informed and ask questions so that we
protect our health, and the health of our family and
pets.
Cheers! To your health!
Colleen
Evans is a Certified Wellness Home Consultant and
Certified Homeopath who has done extensive research into
drinking water quality. If you are interested in
learning more, she is available to answer your questions
and help you navigate the many water options available.
You can reach Colleen for more information through the
Ontario Hypnosis Centre. You can also contact her at
(416) 766-7582 or by email at colleenruthevans@hotmail.com
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NEWS FOR
HYPNOTHERAPISTS
How to Run Successful Smoking
Cessation Sessions
This one-hour
CD course is a must for hypnotherapists and
therapists who conduct smoking cessation
sessions. It contains tried, tested and true
scripts and techniques to ensure maximum success
when working with clients.
Contents of
the CD include a one-hour recorded seminar and 7
smoking cessation scripts and techniques in
Microsoft Word format.
Available for
just $39.95, only on OHC
Publishing.
Bulk Discounts on CDs for Your
Clients
Remember that as a
practicing hypnotherapist you are eligible to
buy our CDs in bulk at a reduced rate. You can
then resell the CDs to your clients at the full
retail price.
Our Stop
Smoking CD is a perfect complement to your
session work!
- Buy 10-20 CDs, get 15% off the retail price
- Buy 21-50 CDs, get 29% off
- Buy 50+ CDs, get 40% off
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The Universal
Flag was created as a symbol of our
interconnection and oneness with all. Learn more
about the symbol and what you can do to help
spread its message.
Mighty
Leaf is a tea company that sells beautiful
see-through handcrafted tea pouches filled with
the flowers and leaves of loose tea. Visit their
web site to find the location of a store near you,
or to find resources on tea culture, tea recipes
and more.
Watch the You
Are a Miracle mini-movie.
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Have You Lived Before?
Who were you then and what did
those lives teach you that you can benefit from
today? Discover the secrets to making past life
regression work for you in my new book,
Return.
"We love the book. I
bought your Past Life CD and can't wait to get a
chance to try it. I am doing a talk about
hypnotherapy and past life regression next
weekend. I can't wait to promote your
book!"
- Sandra Craib, Ottawa
"I
just finished reading your book. Did I ever learn
a lot...It was easy to read and understand. The
format is attractive and enticing. Your facts are
presented crystal clearly. I could feel your
honesty... Thank you so very much for this
incredible gift."
- Eleanor Levine, Toronto
View
the table of contents
Read
a sample chapter
Learn
more or buy Return: Past Life Regression and
You. | |
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Call for
Stories
If you have a story about how
hypnosis changed your life, or how a past life
regression session gave you some insight or wisdom
about your current life, let Georgina know. She's
looking for stories for her next book -- you could
be in it!
Please e-mail
your story with the subject line "Book Story."
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THIS MONTH'S
SPECIAL
OFFER
Our CD special for the month of
June is a great lead-up to Life Between Lives
work. Buy Akashic Records: A Journey to Your Book
of Life for just $15. Save more than 30% off the
regular price!
To order call (416)
489-0333 / toll-free (866) 497-7469.
Please
mention the June LifeChanger when ordering by
phone. | |
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Proud to Be
Involved
The Ontario Hypnosis Centre is
proud to be the preferred and official
hypnotherapy clinic for the PWA, the Toronto
People With AIDS Foundation. We are thankful for
the opportunity to contribute to our neighbourhood
community.
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Questions or comments about
this newsletter or any of our products and
services? We'd love to hear from you!
Ontario Hypnosis
Centre
E: info@ont-hypnosis-centre.com
T:
(416) 489-0333
Toll-free: (866) 497-7469
94 Cumberland
St.
Suite 310
Toronto, Ontario
M5R
1A3
Canada
You may reprint excerpts from this
newsletter as long as you include the credit below
with a link to our web site.
Unlock the power of your
subconscious mind with hypnosis. Dr. Georgina
Cannon, a certified master clinical
hypnotherapist, is an international teacher,
lecturer and founding director of a hypnosis
clinic and school in Toronto, Canada.
For a free newsletter and other
resources, visit www.ont-hypnosis-centre.com. |
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