How Hypnosis Works

Hypnosis was recognized as a complimentary healing modality by the British Medical Association (1955), the American Medical Association (1958, there are "definite and proper uses of hypnosis in medical and dental practice"), and the American Psychiatric Association (1961). Hypnosis was accepted by the American Medical Association in 1958 as a viable form of treatment.

Imagine achieving weight loss, giving up smoking, sleeping better, or simply improving your enjoyment of life in a safe, efficient and effective way. All of that is possible – and more – through hypnosis! But how?

Believe it or not, but your “mind” is really made up of two regions: the critical conscious mind, and the subconscious mind.

Your critical conscious mind, while the smaller and less powerful of the two, nevertheless acts as a “gatekeeper” that prevents you from communicating directly to your subconscious mind, which is where all of your established patterns, emotions, and beliefs reside.

Based on recent research in cognitive sciences, we now know that by creatively constructing your idealized future, one of health, harmony and even abundance and wealth, your subconscious mind begins the process of laying the foundation of how you can achieve these goals.

Hypnosis releases the super concentrated power of your subconscious mind. It’s a state of physical and mental relaxation, which gently bypasses your mind’s critical consciousness, and allows your subconscious mind to remain open to helpful suggestions.

Given this, it’s no surprise that hypnosis is particularly useful in the areas of losing weight, quitting smoking, managing stress, overcoming phobias, sleep deprivation and self esteem issues, such as public speaking and shyness.  Hypnosis also works very well for goal setting, concentration and motivation. It’s suitable for people of all ages and walks of life.

Hypnosis is a scientific, natural, relaxing and proven way for you to allow your subconscious mind to do the job it was intended to do. There is no surrender of mind or control.  And please remember: a person who does not want to be hypnotized cannot be hypnotized or induced to do or say anything which violates personal standards of behaviour or integrity!